L Arginine (or arginine) is a type of amino acid, and as we know, amino acids are the “building blocks” of proteins. We obtain it from our diets, especially animal sources of protein foods, including beef and other types of red meat, poultry, fish, eggs, and dairy products.
In addition to occurring naturally in “complete proteins” that supply all the essential amino acids we need, L-arginine Powder is a supplement that benefits much more than you would think!
