Relax and Unwind Tea For Calming Down

Relax and unwind with this blend of lavender, rose petals, lemon balm, green rooibos, and lemon peel. Enjoy the relaxation, anti-stress, and mood-stabilizing properties, while also nourishing your body.

Each herb was chosen for its unique properties. Lavender has mood stabilizing properties. Green rooibos has antioxidants and provides a strong flavor. Rose petals are a natural relaxant and have antioxidants. Lemon balm helps to reduce stress. Lemon peel promotes urinary tract health and has antimicrobial properties and gives a citrus flavor.

You can enjoy this tea hot or cold. It is a simple and easy way to support your health and stress response. Simply boil some water, pour over a tablespoon of the tea blend in your favorite mug, and let it steep for 10-15 minutes and then strain. (Herbal teas take a bit longer to steep than green or black teas.) Add in your favorite sweetener (or don’t), and enjoy while you relax, read a book, or are on the go! For an iced version, simply steep and then strain, add sweetener of choice, and pour into a glass full of ice.

Pour yourself a mug full (or a glass full) of this delicious calming tea and watch your health flourish and stress disappear!

Benefits:

• Antioxidants
• Antibacterial properties
• Antimicrobial properties
• Supports a sense of calm
• Mood-stabilizing properties
• Anti-stress effects
• Supports relaxation
• Liquid benefits (vitamins and minerals are easier to digest and provide more benefits than tablets, where binders and fillers must first be broken down)

Steep 1 tablespoon of the dry tea mix in 1 cup of boiling water for 10 - 15 minutes. Strain, then sweeten if desired. May be served hot or cold.