{"product_id":"organic-spelt-flour","title":"Organic Spelt Flour","description":"\u003cp\u003e\u003cspan\u003eOrganic Spelt Flour is 100% stone ground from a primitive relative of modern day wheat. This delicious whole grain wheat flour can be used in bread dough and most recipes calling for regular wheat flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"nutrition-paragraph mb-32\"\u003eSavor the whole grain goodness of spelt (triticum spelta), an ancient relative of modern wheat that originated in the Near East more than 8,000 years ago. This ancient grain later spread throughout Europe, becoming especially popular in Germany, where spelt berries were farmed throughout the Middle Ages. Organic spelt grain is freshly milled on century-old stone-buhr millstones to produce wholemeal spelt flour of exceptional quality. Spelt has a unique nutty flavor and, because of its high water solubility, its vital nutrients are quickly absorbed into the body.\u003cbr\u003e\u003cbr\u003eSpelt wheat has never been hybridized, so it has retained many of its characteristics from antiquity, including a complex flavor. Whole grain spelt is unusual because it can be more easily digested than other forms of wheat, and some people with wheat intolerances may be able to tolerate spelt; however, spelt is not gluten free. A good source of iron, fiber and manganese, our organic spelt wheat flour contains protein and is a great addition to a high-fiber diet. Fiber can help slow digestion and absorption, managing blood sugar.\u003cbr\u003e\u003cbr\u003eBob's Red Mill Stone Ground Organic Spelt Flour can be used in recipes calling for wheat flour, especially yeast bread and quick breads. The gluten content of spelt flour makes excellent pasta, cookies and other baked goods.\u003cbr\u003e\u003cbr\u003eSpelt bread has become very popular in recent years. This whole wheat spelt flour makes an excellent loaf of bread with a high rise and substantial, chewy crust.\u003cbr\u003e\u003cbr\u003eExplore our site for recipes and our catalog of wheat and gluten free flours, including whole wheat, ivory wheat, coconut flour and more!\u003cbr\u003e\u003cbr\u003eGood things come to those who bake: DO NOT EAT RAW DOUGH OR BATTER.\u003c\/div\u003e\n\u003cdiv class=\"nutrition-paragraph mb-32\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"nutrition-paragraph mb-32\"\u003eIngredients:\u003c\/div\u003e\n\u003cdiv class=\"nutrition-paragraph mb-32\"\u003e\u003cspan\u003eWhole Grain Organic Spelt.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"flex gap-16 mb-16\"\u003e\n\u003cdiv class=\"aspect-square h-[72px] lg:h-[88px]\"\u003e\u003cimg class=\"h-full w-full object-contain object-center\" src=\"https:\/\/bobs-redmill.files.svdcdn.com\/production\/badges\/organic.svg?dm=1733613756\" alt=\"Organic\" title=\"Organic\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"aspect-square h-[72px] lg:h-[88px]\"\u003e\u003cimg class=\"h-full w-full object-contain object-center\" src=\"https:\/\/bobs-redmill.files.svdcdn.com\/production\/badges\/kosher-pareve.svg?dm=1733613755\" alt=\"Kosher pareve\" title=\"Kosher pareve\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"aspect-square h-[72px] lg:h-[88px]\"\u003e\u003cimg class=\"h-full w-full object-contain object-center\" src=\"https:\/\/bobs-redmill.files.svdcdn.com\/production\/badges\/whole-grain.svg?dm=1733613800\" alt=\"Whole grain\" title=\"Whole grain\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"aspect-square h-[72px] lg:h-[88px]\"\u003e\u003cimg class=\"h-full w-full object-contain object-center\" src=\"https:\/\/bobs-redmill.files.svdcdn.com\/production\/badges\/non-gmo.svg?dm=1733613756\" alt=\"Non gmo\" title=\"Non gmo\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":46647520821410,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/3511\/4658\/files\/6085s204_organic_speltflour_f_3.webp?v=1772932966","url":"https:\/\/pureprairie.co\/es\/products\/organic-spelt-flour","provider":"Pure Prairie","version":"1.0","type":"link"}